Personalized Coaching
& Training


with Natalia Maslova

Have you ever wished that you could just press an internal reset button when faced with life's challenging situations?

You know, those times of elevated stress, heightened emotional sensitivity, overwhelm and anxiety?

Personalized Coaching & Training

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Natalia Maslova

Have you ever wished that you could just press an internal reset button when faced with adversity and challenging life situations?

You know, those hectic times of elevated stress, heightened emotional sensitivity, overwhelm and anxiety?

Well, here is the great news!


There are scientifically proven ways to quickly and effectively RESET your Mind and Body, bringing you to a place of Inner Calm and Harmony, conducive to mental, emotional and physical well-being.

INTRODUCING...

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Private Holistic Training & Coaching with Natalia Maslova


The Mindfulness In Motion (MIM) Method is based on an integrative approach to Self-Care and is a proven road-map for exponential Health and Happiness.

MIM brings to the forefront the intricate workings and correlations between Mind, Body and Bio-Energetic Field. Once you can internalize these, you can move mountains!

INTRODUCING...

heading

Private Holistic Training & Coaching with Natalia Maslova


The Mindfulness In Motion (MIM) Method is based on an integrative approach to Self-Care and is a proven road-map for exponential Health and Happiness.

MIM brings to the forefront the intricate workings and correlations between Mind, Body and Bio-Energetic Field. Once you can internalize these, you can move mountains!

MIM Method
Self-Care Re-Imagined.

‘New Normal’ brought massive changes to the way we work, live and interact. We experienced new types of stress and were faced with unfamiliar experiences that challenged our physical, emotional, mental and spiritual well-being. For many, a lack of emotional self-regulation and solid coping strategies has opened the door to dis-ease...

MIM Method revolutionizes Self-Care by:

01

Empowering you to take full control over your emotions before they take over your health, well-being and life.

02

Inspiring a deeper connection to your mind, body and soul through mindful movement, breath-work & energy-work

03

Boosting your key life systems' capacity for regeneration with the ultimate self-help tools

MIM Method Self-Care Re-Imagined.

‘New Normal’ brought massive changes to the way we work, live and interact. We experienced new types of stress and were faced with unfamiliar experiences that challenged our physical, emotional, mental and spiritual well-being. For many, a lack of emotional self-regulation and solid coping strategies has opened the door to dis-ease...

MIM Method revolutionizes Self-Care by:

01

Empowering others to take full control over their emotions before their emotions take over their health, well-being and life.

02

Inspiring a deeper connection to Mind, Body and Soul through mindful movement, breath-work and energy-work

03

Providing self-help tools that promote self-healing, regeneration, optimal health and well-being.

Mindfulness in Motion Method

3 Pillars to Optimal Health & Well-Being

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Emotional Self-Regulation

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Progressive Body-Work & Breath-Work

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Bio-Energetic Field Detox

Mindfulness in Motion Method

3 Pillars to Optimal Health & Well-Being

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Emotional Self-Regulation

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Progressive Body-Work & Mindful Breath-Work

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Bio-Energetic Field Detox

During our time together, you’ll learn how to:

starPrioritize Self-Care

starImplement game-changing Self-Care routine for busy professionals

starUpgrade coping strategies

starBoost resilience

starReinforce the body’s key life systems

starRespond vs. React

starLive without resistance (let life flow)

starSelf-clear your Bio-Energetic field (this is the key to Self-Healing!)

starDevelop strong Body & Healthy Mind

And more!

YES, I’M READY FOR THIS

During our time together, you’ll learn how to:

starPrioritize self-care

starImplement game-changing morning routine for busy professionals

starUpgrade coping strategies

starBoost resilience

starEnhance body’s key life systems

starRelease grip on life and go with the flow

starGain control over reactions to life (respond vs. react)

starSelf-clear your bio-energetic field for disease free, ageless living

starBuild a strong, healthy body and spine

And more!

YES, I’M READY FOR THIS

Private Coaching &
Training with Natalia

3-MONTH

MIM Holistic Wellness Jumpstart Program

starIncludes one 1-hour Breathwork and Body-Work session via Zoom every week, for a total of 12 sessions.

starIncludes one monthly 30-minute coaching session via Zoom, for a total of 3 Coaching Sessions.

starIncludes periodic check-ins via e-mail.

starUnlimited e-mail support on weeks that we do not have Coaching Sessions.

Investment: $1,333

6-MONTH

MIM Complete Mind & Body Reset Program

Within the next 6 months. we will dive deep into your Body, Your Breath, Your Thoughts and Emotions.

This is the Ultimate Journey of Self Discovery and, essentially, this is the Journey of the Self, through the Self, to the Self. I know this might sound a little bit perplexing to you, but trust me, by the end of your Program you will know exactly what that means!

Get ready to dive in and nurture the most important relationship of your Life – the relationship with YOU.

starIncludes two 1-hour Breathwork and Body-Work sessions via Zoom every week, for a total of 48 sessions.

starIncludes bi-weekly 45-minute Coaching Sessions via Zoom, for a total of 12 Coaching Sessions.

starIncludes homework assignments and periodic check-ins via e-mail.

starUnlimited e-mail support on weeks that we do not have Coaching sessions.

Pay in Full Investment: $5,520

Flexi-Pay Option: $2,024 every 2 months OR $1,012 every month

Let the journey of a lifetime begin!

Every client receives a highly personalized approach inside my private coaching and training program. Want to discuss more if this is the right option for you? Schedule a free 30-minute discovery call today at the link below.

SCHEDULE FREE DISCOVERY CALL

Private Holistic Training & Coaching
with Natalia

3-MONTH PROGRAM

MIM Holistic Wellness Jumpstart

starIncludes one 1-hour Breathwork and Body-Work session via Zoom every week, for a total of 12 sessions.

starIncludes one monthly 30-minute coaching session via Zoom, for a total of 3 Coaching Sessions.

starIncludes periodic check-ins via e-mail.

starUnlimited e-mail support on weeks that we do not have Coaching Sessions.

 

Inquire for packages & rates.

6-MONTH PROGRAM

MIM Holistic Lifestyle Shift

Within the next 6 months. we will dive deep into your Body, Your Breath, Your Thoughts and Emotions.

This is the Ultimate Journey of Self Discovery and, essentially, this is the Journey of the Self, through the Self, to the Self. I know this might sound a little bit perplexing to you, but trust me, by the end of your Program you will know exactly what that means!

Get ready to dive in and nurture the most important relationship of your Life – the relationship with YOU.

starIncludes two 1-hour Breathwork and Body-Work sessions via Zoom               every week, for a total of 48 sessions.

starIncludes bi-weekly 45-minute Coaching Sessions via Zoom, for a                     total of 12 Coaching Sessions.

starIncludes homework assignments and periodic check-ins via e-mail.

starUnlimited e-mail support on weeks that we do not have Coaching              sessions.

Inquire for packages & rates.

Private Holistic Training & Coaching
with Natalia

3-MONTH PROGRAM

MIM Holistic Wellness Jumpstart

starIncludes one 1-hour    Breathwork and Body-Work session via Zoom every week, for a total of 12 sessions.

starIncludes one monthly 30-minute coaching session via Zoom, for a total of 3 Coaching Sessions.

starIncludes periodic check-ins via e-mail.

starUnlimited e-mail support on weeks that we do not have Coaching Sessions.

Inquire for packages & rates.

6-MONTH PROGRAM

MIM Holistic Lifestyle Shift

Within the next 6 months. we will dive deep into your Body, Your Breath, Your Thoughts and Emotions.

This is the Ultimate Journey of Self Discovery and, essentially, this is the Journey of the Self, through the Self, to the Self. I know this might sound a little bit perplexing to you, but trust me, by the end of your Program you will know exactly what that means!

Get ready to dive in and nurture the most important relationship of your Life – the relationship with YOU.

starIncludes two 1-hour Breathwork and Body-Work sessions via Zoom every week, for a total of 48 sessions.

starIncludes bi-weekly 45-minute Coaching Sessions via Zoom, for a total of 12 Coaching Sessions.

starIncludes homework assignments and periodic check-ins via e-mail.

starUnlimited e-mail support on weeks that we do not have Coaching sessions.

Inquire for packages & rates.

 

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of a lifetime begin!


Every client receives a highly personalized approach inside my private coaching and training program. Want to discuss more if this is the right option for you? Schedule a free 30-minute discovery call today at the link below.

SCHEDULE FREE DISCOVERY CALL

AN ATTORNEY'S TRIBUTE

Natalia is deeply experienced.

You will quickly discover Natalia is deeply experienced in providing a connection and instruction that generates an exhilirating feeling of confidence and support.

Following her step by step instruction, assures that you are well on your way to quickly achieving your physical and mental goals without wasting time working with someone who lacks the depth and great knowledge that Natalia possesses.

You will be quite pleased with the rapidity of your progress and growing feeling of well-being. I can unequivocally and wholeheartedly recommend her.

- James Caris Attorney at James S. Caris P.A. Ft. Lauderdale FL USA

AN ATTORNEY'S TRIBUTE

Natalia is deeply experienced.

You will quickly discover Natalia is deeply experienced in providing a connection and instruction that generates an exhilirating feeling of confidence and support.

Following her step by step instruction, assures that you are well on your way to quickly achieving your physical and mental goals without wasting time working with someone who lacks the depth and great knowledge that Natalia possesses.

You will be quite pleased with the rapidity of your progress and growing feeling of well-being. I can unequivocally and wholeheartedly recommend her.

- James Caris Attorney at James S. Caris P.A. Ft. Lauderdale FL USA

MEET YOUR COACH

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I am an Integrative Therapist, Holistic Wellness Expert and Energy Medicine Specialist. I really like to think of myself as a Positive Change Facilitator as I continue to impact lives through my work and passion that is Holistic Self-Care. If you are a busy professional looking to  balance Life, optimize Well-being and maximize Potential, then you are certainly ready to make Holistic Self-Care a priority! I wholeheartedly support you as you embark on this incredible and deeply transformative journey!

I am a firm believer that it is never too late to make pivotal mindset shifts and lifestyle changes. The only prerequisite – an open mind and a burning desire to become the best version of YOU. I meet you wherever YOU are on your journey.

Now is the time if you…

starWant to Achieve mastery over your Mental & Emotional Processes.

starWant to Eliminate chaos-causing tension and anxiety in both, Mind and Body.

starWant to Enhance your Body's key Life Systems.

starWant to Enjoy disease-free life by working with your Body's Energy Field.

starWant to Thrive even in challenging times by creating Life-Changing Habits.

starWant to Maximize your performance, productivity and intuitive power

This is for you if…

starYou want to Achieve mastery over your Mental & Emotional Processes.

starYou want to Eliminate all chaos-causing tension and anxiety in both, Mind and Body.

starYou want to Upgrade Your Body's Key Life Systems.

starYou want to Learn how to prevent dis-ease from harming your Body by clearing and reinforcing your Vital Energy Field.

starYou want to Boost your Life Force Energy.

starYou want to Maximize your performance and productivity.

Are you ready to start a new Life chapter?

I AM READY!